Thursday, March 26, 2009

Detox your Diet: Pesticides in Produce (Part 1)

Most Contaminated Fruits:
1. Peaches
2. Apples
3. Strawberries
4. Nectarines
5. Pears
6. Cherries
7. Raspberries
8. Grapes
9. Blueberries

Thus, it would be most beneficial to purchase these fruits organic.

Least Contaminated Fruits:
1. Avocado
2. Pineapple
3. Plantains
4. Mangoes
5. Watermelons
6. Plums
7. Kiwi
8. Papaya
9. Grapefruit

If you cannot afford going organic, then use the Fruit & Veggie wash that was posted previously on this blog.

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